anavar and testosterone cycle for beginners

Anavar and Testosterone Cycle for Beginners: A Complete Guide


Anavar and testosterone are a powerful combo for producing a vast, ripped body! It will also boost your strength. There are considerable benefits to acquiring an Anavar and testosterone stack, not to mention the adverse effects.

Everything you need to know about your first Anavar and testosterone cycle is covered in this article.

Why Anavar and Testosterone?

For beginners, Anavar with testosterone is a typical cycle. The combination improves muscle mass and strength while simultaneously reducing body fat. It’s also one of the most secure steroid stacks available.

Testosterone is a bulking substance that adds considerable muscle mass. Anavar, on the other hand, is a cutting steroid. The cycle of these two chemicals gives you the perfect combination.

As a consequence, you will be lean and muscular.

What Is Anavar?

Anavar is a popular trade name for Oxandrolone, an androgen and anabolic steroid, and a structurally altered form of dihydrotestosterone (DHT) used to treat osteoporosis and anemia. It is incredibly anabolic and low androgenic; hence it is generally preferred by individuals who do not wish to take more strong steroids, especially females.

Anavar is another oral steroid that does not need injections, making it appealing to beginners. You will develop lean muscle tissue and not water weight since it does not aromatize. It also promotes a more ripped body by lowering thyroid-binding globulin and promoting clean and dry muscular growth.

Anavar has an 8-hour half-life. It should be dosed 1-2 times each day to maintain a stable blood supply. It only takes 3-4 weeks to show up. In addition, it has no androgenic or estrogenic adverse effects.

But it may create crippling pumps; thus, taurine supplementation is recommended when cycling Anavar.

How Does Anavar Function?

Anavar is a DHT hormone with an oxygen atom replacing the 2-carbon and methylation at the 17 positions. The change makes the body treat DHT as testosterone. That means your body will have more muscular bulk, strength, and power.

Male bodybuilders choose Anavar as a cutting agent over bulking. It may also help women grow significantly.

Anavar Benefits

anavar benefits

Anavar has many health advantages in terms of potency, these are:

Fat Loss

Anavar will aid with weight loss. A 12-week cycle of 20 mg per day for males aged 60-87 demonstrated substantial decreases in body fat. Those gains persisted even after the guys quit taking Anavar.

Increased Strength

Anavar has been shown in trials to boost the user’s strength significantly. A 2012 research found that 20 mg of it for eight weeks increased strength in adolescent male burn sufferers. They had gained strength for five years.

Muscle Growth

Anavar is a cutting substance that does not cause muscle loss. Even if you diet to become shredded, you will increase muscle while losing fat.

What Is Testosterone?

Male testicles generate testosterone, whereas female adrenal glands produce this substance in lower amounts. This hormone is vital for male growth and masculinity. Testosterone production increases by 30 times throughout adolescence and early adulthood. Year after year, following early adulthood, levels usually drop. Your body can lose 1% of its energy after 30 years.

Testosterone is essential for:

  • Bones and muscle mass
  • Pubic and facial hair
  • Development of deeper voices
  • Sex drive
  • Good mood
  • Verbal memory and reasoning skills
testosterone benefits

Testosterone Benefits

In general, testosterone has a lot of benefits, especially to males. Among them are:

Blood and Heart Health

For muscles and organs to function correctly, the heart must pump blood—testing aids in the marrow’s ability to produce red blood cells. Unbalanced testosterone levels are associated with cardiovascular risks.

More Muscle and Less Fat

Testosterone causes muscular growth. Leaner body mass promotes weight loss and energy. Treatment for low Testosterone in males has been shown to reduce fat mass and enhance muscle growth and strength. Some males reported a loss of lean body mass but no strength gain. The best results come from combining testosterone treatment with strength training and exercise.

Strong Bones

Testosterone influences bone mineral density. As men age, their bone density declines, and it increases the risk of osteoporosis. It supports muscles and organs, which helps athletic performance. So long as the testosterone dosage is high enough, it enhances bone density.

Improved Cognitive Ability

Men with more excellent testosterone ratios have a lower risk of Alzheimer’s disease. There’s also evidence that this boosts cognitive capacities like verbal memory and processing speed. Spatial memory has improved with testosterone therapy in males aged 34 to 70.

Increased Libido

Sexual stimulation and activities naturally raise testosterone levels.

Higher testosterone levels typically mean more sexual engagement, which may improve sexual health and function.

Improved Quality of Mood

Decreased testosterone levels are linked to reduced quality of life; depression, weariness, and irritability are signs of low testosterone.

Testosterone Steroid Types

The three primary testosterone steroids are:

T. Enanthate

Testosterone Enanthate is an 8-10 day delayed-release ester and is sold in the US as Delatestryl.

Once a week, testosterone Enanthate is usually administered.

Its greater half-life than test Cypionate makes it the most common injectable testosterone.

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Testosterone Cypionate is a metabolite of Enanthate and operates similarly in the body.

It has a half-life comparable to Enanthate. The critical distinction between the two is that Cypionate is primarily an American product, while Enanthate is a more global substance.

In a cycle, the two compounds are interchangeable.

On a 10-week testosterone cycle, you might take Enanthate for the first five weeks and Cypionate for the last 5.


The half-life of testosterone Propionate is roughly 4.5 days, which is half that of the preceding two esters.

Consequently, you must inject more often than with Enanthate or Cypionate to maintain adequate blood plasma levels.

Every other day is a standard injection procedure for this type.

Side Effects

Among the most common Anavar/testosterone side effects are:

Hair Loss

Because testosterone and Anavar raise DHT levels, you may notice thinning hair on your scalp. The amount of thinning will depend on your genetics and steroid sensitivity.

When your hormones return to normal following your cycle, your hair is likely to thicken again.

Are you worried about losing hair on Anavar/testosterone? Take a DHT-blocking pill like Finasteride or seek a Palmetto. You may also use caffeine shampoo, which has been shown to prolong the life of hair follicles.

High Blood Pressure

Anavar is a neutral compound; therefore, severe adverse effects are rare (when used in moderate doses for short periods). Testosterone might produce a negative shift in cholesterol levels (rising LDL), producing high blood pressure. It might cause excessive sweating or a flushed appearance.

Certain supplements may help decrease LDL cholesterol and normalize blood pressure. Here are a few that could be useful:

  • Folate
  • Garlic
  • Resveratrol

If you want to use Anavar/testosterone, make sure you see your doctor often so they can monitor your blood pressure. You may also acquire online blood pressure kits to check your readings more regularly.


Gynecomastia (gyno) is a side effect of testosterone, mainly if you’re using large dosages or have been on a lengthy cycle (12 weeks or more).

Testosterone levels will surge, causing estrogen levels to climb. High estrogen can cause male breast tissue accumulation.

Your genetic make-up, i.e., how much estrogen your body usually generates, will also influence your chances of developing a gyno. The more estrogen you make, the more likely you are to get man boobs.

Anavar has also been linked to gyno. Anavar reduces testosterone levels, which may surprise users. Oxandrolone-treated males exhibited higher occurrences of gyno. If you’re worried about gyno, you can take anti-estrogens to prevent it. Bodybuilders often take Clomid and Nolvadex to treat gynecomastia.

Hepatotoxicity (liver damage)

Anavar is not a very hepatotoxic drug and hence unlikely to induce liver failure. However, prolonged usage of high doses might affect your liver health. Long-term use of oral testosterone may cause liver failure, mainly if there is not enough time between cycles for the liver to heal.

The liver is a rigid organ that can take a lot of damage and still function. However, to lessen the risk of liver disorders throughout your cycle, consider the following:

  • Eliminate (or reduce) alcohol intake
  • Supplement with milk thistle
  • Supplement with artichoke leaves

Other Side Effects

If you’re utilizing Anavar with testosterone to bulk, don’t forget to add additional steroids to your stack.

Trenbolone or Dianabol might be good supplements to boost muscle growth.

A stack of Anavar and testosterone cycles is beneficial for beginners looking to become ripped. It is a good starter cycle if you keep the dose low to moderate.

To burn more fat and become shredded, combine Clenbuterol with Anavar/testosterone. It will help you burn more calories via thermogenesis, speeding up fat reduction.

It doesn’t cause mass/size growth in people (although it does in animals). Thus, it’s usually taken with Anavar.

However, Clenbuterol is known to cause high blood pressure owing to increased adrenaline production.

Steroid Cycles for Beginners

Beginners should remember the acronym KISS or “Keep It Simple Stupid” while dealing with steroids. KISS should apply to all steroid cycles.

Choosing an initial shorter half-life steroid helps you get over any early adverse effects faster. A newbie must strike a balance between effective outcomes and minor side effects. That includes using reasonable dosages and deciding which chemicals to employ first.

Your main concern is, “Do I take orals or injectables?” Orals are certainly less intimidating than injecting for the first time, but they severely restrict the compounds you may use and how long you can use them. They are easy to consume but have severe adverse effects on the liver.

Half-Lives of Steroids

Half-life refers to the time it takes for a 50% fall in steroid concentration to leave the blood or body. Knowing a steroid’s half-life helps you plan your cycles, choose which steroids to take, and how long to use them.

It will also help you understand your body if you are subjected to drug testing. A steroid’s half-life is constant regardless of dose.

The half-life of many steroids varies greatly. For example, Deca-Durabolin has a 15-day half-life, whereas Winstrol has a 9-hour half-life. More prolonged half-lived steroids require longer to detox from than shorter half-lived steroids.

Beginner’s 1 Vial Steroid Cycle

A 1 vial cycle is the only way to start with steroids. Remember that steroids aren’t legal and might be hazardous, so going forward with your first cycle is a considerable choice.

You choose where you obtain your stuff, but make sure it’s respectable, and always get more needles than you need (they’re inexpensive!) Get the appropriate ones: 23 gauge, 1′′, 3ml syringes for this cycle.

It means that your steroid dosages will be measured in milliliters, not centiliters. Don’t worry, cc and ml are the same. The test you purchase will indicate 200 mg per milliliter. It implies that every milliliter of testosterone you take from the bottle has 200 mg. Buying quality gear is essential since you don’t want low-grade and under-dosed gear.

You will also need to get a prescription medicine called Clomid for usage throughout the post cycle treatment (PCT) period. Because testosterone is decreased, Clomid is required to restore it. Get at least 20 or 50 mg Clomid pills.

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When you’re ready to inject your first steroid dose, wipe the top of the vial with rubbing alcohol to remove microorganisms. Then lower the bottle and insert the needle. Make sure you know how much to extract, then draw the plunger back to match the syringe’s cc lines. Because testosterone is in an oil solution, it fills the needle slowly.

To eliminate air bubbles from the syringe, gently press the plunger in until the solution hits the needle tip, then flick the syringe barrel with your other hand. You should observe the small air bubble migrate to the syringe’s end and vanish. You may eject a bit of solution from the needle to ensure there isn’t a bubble at the front.

Now, insert the needle into the top part of a butt cheek and gently drawback on the hand to avoid striking a vein. If you see blood, it’s a vein, and you should move on. You must suppress the syringe until no blood is seen. Do not inject too quickly, but rather slowly and steadily.

After injecting, remove the needle and gently massage the region to facilitate dispersion of the fluid. Of course, each injection requires a fresh needle.

Steroid Cycling, Stacking, and Pyramiding

These are three steroid consumption approaches or patterns. The one you choose will depend on your objectives. With bodybuilders and athletes, various strategies may be needed.

Steroids Cycling

Cycling is employed by those who know what they want to accomplish, when, and how.

Cycling is an on-off approach used to prevent the declining effects of steroids after two months of continuous use when muscle building slows. Cycling involves planning, as you must decide how long to use the steroid and how long to wait between uses.

A cycle might last from a few weeks to many months, with periods of no or low steroid use in between. Your cycle time depends on your experience, the steroid you’re using, and your goals.

Steroid Stacking

Anabolic steroids are used for bulking, cutting, strength, and performance.

Ultimately, what you want to accomplish from your steroid cycles will influence what you take and how you take it. Steroid stacking is for bulking and cutting while keeping muscle mass.

Expert steroid users may attempt stacking, which entails taking several steroid types simultaneously. Combining two or more steroids with distinct actions or effects on the body is one technique to produce a more potent outcome.

One common steroid stacking strategy is to mix oral and injectable steroids. Stacking steroids increases possible outcomes but also increases hazards, which must be evaluated.

Steroid Pyramiding

Like a pyramid, this strategy starts with a low dose and progressively increases it to a peak dose in the middle of the cycle. Then you progressively reduce the dose till it reaches zero.

Pyramiding allowed for a progressive drop in bicycle usage rather than suddenly ceasing it at the end of a cycle. To prevent overwhelming the body’s natural hormone system, users employ the pyramid approach to increase dosages while allowing the body time to acclimatize gradually.

Cycle Length

How long should steroid cycles last? The primary ones are which steroid substance (or compounds) you wish to utilize and what your ultimate aims are (plus if you expect to be faced with any sort of drug testing at any stage).

Short Cycles (two to four weeks)

A short cycle, which lasts just two or three weeks, might be effective for achieving rapid increases by basically blasting the body with very high dosages (not suggested for beginners) or achieving consistent but gradual improvements without overwhelming the body with chemicals.

With three or four weeks off, a short and steady cycle decreases health and adverse effect concerns.

Medium Cycles (six to eight  weeks)

Three cycles per year with appropriate time between cycles is ideal for growing lean mass or trimming while avoiding declining gains that might occur when processes are too lengthy.

With the right chemicals, this time range may also lessen adverse effects. Medium cycles limit your growth over these few weeks; thus, you’ll need to use quicker-acting substances. For a medium cycle, testosterone propionate injections are typical.

Standard Cycles (ten to twelve weeks)

Standard cycle durations range from 10 to 12 weeks and may be used for bulking and cutting depending on your objectives and the steroid substances you utilize.

The time frame is ideal since it enables you to make gains for the longest time feasible until muscle development slows, plateaus, or stops entirely. It allows you to go off-cycle and cleanse your system in preparation for the start of the following cycle.

Long Cycles (three to nine months)

It is recommended only for long-term, experienced or elderly users not concerned about natural testosterone levels. Some feel that extended cycles of 3-9 months might result in lasting benefits.

Long cycles often employ testosterone Enanthate or Cypionate. The increased danger of significant side effects from these unusually lengthy steroid cycles makes it a risky technique.

Anavar Only Cycle

Anavar alone is a powerful cycle utilized by beginners and intermediates during a cutting phase. An Anavar-only cycle will increase fat burning while building muscle mass while eating less.

Women usually perform Anavar-only cycles; however, males who have used steroids earlier are more likely to combine it with additional chemicals.

An Anavar-only cycle is one of the finest for beginners since it is a moderate steroid with few adverse effects. So it’s ideal for exposing the body to steroid usage.

People who are hesitant to use steroids (because of the hazardous side effects) will run an Anavar cycle instead.

Anavar Dosage

Men should begin by taking 20 mg of Anavar each day. During a 6 to 8-week period, this might increase to 40 mg per day. Women should start with 10 mg and gradually increase to 20 mg each day.

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Testosterone Only Cycle

After learning about the one vial starter steroid cycle, you’re ready for the 500mg weekly testosterone cycle. This cycle works best with Enanthate or Cypionate testosterone esters; therefore, you’ll need two 10ml bottles of each. These are fantastic esters since they only need to be injected once a week.

The ideal syringes to use are 1′′ 3ml 23 gauge syringes. The cycle is ten weeks long, with weekly injections of 2cc. It’s doubtful you’ll strike a vein here, but it’s essential to check for blood before injecting.

Expect a two-week to three-week delay for the test to kick in. It works by increasing strength, stamina, mental alertness, and sexual desire. You may also have modest side effects like acne, although not every male will.

You may require an anti-estrogen in this cycle if you develop a gyno. If you’re concerned about gyno and want to be cautious, use 10 mg Nolvadex every day.

This simple and effective starter testosterone cycle may help you grow up to 20 pounds of muscle.

Bodybuilder Testosterone Dosage

Doses range from 60 to 300 mg per week. Recent research tested weekly doses of 50, 100, 125, 300, and 600 mg.

The larger the dose, the stronger the effect. But 125 mg per week was ideal for muscular growth.

For strength increases, the research found injectable testosterone is superior to an oral one.

Anavar in Testosterone Cycle

Anavar adds considerable power and weight reduction to a testosterone cycle.

Body fat reduction and strength increases will outweigh muscle growth. It is a safe cycle for your initial stack.

Anavar and Testosterone Cycle Duration

Bodybuilders often use 40-100 mg Anavar per day and 300-500 mg testosterone Enanthate per week.

Usually, testosterone is given for 12 weeks and Anavar for eight weeks.

Stacking testosterone with Anavar keeps testosterone levels high, as compared to an Anavar-only cycle.

Your dose will be based on your existing experience.

If this is your first cycle, start with a modest dosage. Because your body is habituated to AAS, a bigger dosage is tolerated better.

Recommended Anavar and Testosterone Cycle

  • Week One: Anavar – 30 mg per day: Testosterone – 200 mg/week
  • Week Two: Anavar – 30 mg per day: Testosterone – 200 mg/week 
  • Week Three: Anavar – 30 mg per day: Testosterone – 200 mg/week
  • Week Four: Anavar – 30 mg per day: Testosterone – 300 mg/week
  • Week Five: Anavar – 30 mg per day: Testosterone – 300 mg/week
  • Week Six: Anavar – 30 mg per day: Testosterone – 350 mg/week
  • Week Seven: Anavar – 30 mg per day: Testosterone – 350 mg/week
  • Week Eight: Anavar – 30 mg per day: Testosterone – 400 mg/week
  • Week Nine: Anavar – 40 mg per day: Testosterone – 400 mg/week
  • Week Ten: Anavar – 40 mg per day: Testosterone – 400 mg/week
  • Week Eleven: 50 mg of TRT Clomid 
  • Week Twelve: 50 mg of TRT Clomid 
  • Week Thirteen: 25 mg of TRT Clomid 
  • Week Fourteen: 25 mg of TRT Clomid 

Anavar and Testosterone First Cycle

  • Week One: Anavar – 20 mg per day: Testosterone – 125 mg/week
  • Week Two: Anavar – 20 mg per day: Testosterone – 125 mg/week
  • Week Three: Anavar – 20 mg per day: Testosterone – 150 mg/week
  • Week Four: Anavar – 20 mg per day: Testosterone – 150 mg/week
  • Week Five: Anavar – 30 mg per day: Testosterone – 175 mg/week
  • Week Six: Anavar – 30 mg per day: Testosterone – 175 mg/week
  • Week Seven: Anavar – 30 mg per day: Testosterone – 200 mg/week
  • Week Eight: Anavar – 30 mg per day: Testosterone – 200 mg/week
  • Week Nine: Anavar – 30 mg per day: Testosterone – 200 mg/week
  • Week Ten: Anavar – 30 mg per day: Testosterone – 200 mg/week
  • Week Eleven: 50 mg of TRT Clomid
  • Week Twelve: 50 mg of TRT Clomid
  • Week Thirteen: 25 mg of TRT Clomid
  • Week Fourteen: 25 mg of TRT Clomid

Advanced Steroid Cycles

advanced steroid cycles

An advanced steroid user has spent time experimenting with different steroids and understanding how they work and their advantages and downsides.

Being an advanced steroid user takes practice, so if you’ve made it this far, you’re in the elite club of high-level steroid users.

A more advanced and sometimes more robust steroid cycle strategy is sought at this stage.

In addition to stacking steroids, advanced steroid cycles often target more difficult, dangerous, or potent substances with enormous rewards. Trenbolone, Dianabol, and Anadrol are among the examples. Another method is to utilize significantly greater dosages.

And just because you’re an advanced user doesn’t mean you can’t take essential testosterone compounds — it’s all about your cycle, stacking, doses, food, and exercises.

More than just using significant doses of any steroid makes you an advanced user. To qualify as an advanced anabolic steroid user, you must meet two requirements. These include:

  • Experience with various steroid cycles, training regimens, recuperation and PCT, and theoretical understanding of how steroids function. It is only achievable with years of anabolic steroid usage.
  • Complete awareness of your body and its impacts, both good and bad. Because everyone’s response to steroids is unique, only first-hand experience matters, which takes years to obtain. 

Should You Stack Anavar With Testosterone?

An Anavar and testosterone cycle is a smart alternative for beginners or those worried about steroids’ potential side effects. In addition, this combination may help build muscle (but not in large doses).

In terms of muscle growth, unfortunately, testosterone can only accomplish so much on its own, leaving many unsatisfied.

You’ll need to add a potent steroid like Dianabol, Trenbolone, or Anadrol for maximum growth development with this cycle.

Lastly, Anavar and testosterone will help you burn fat, gain muscle, improve muscular tone, and promote vascularity and blood flow.

It will help you lose weight faster.

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